Inconvenient Women Are Willing To Take Responsibility For Their Own Wellness... In our last Blog we talked about the "likelihood of a woman being misdiagnosed" during the average "HMO-Office-Visit" Today we want to talk about how just a little more exercise during the week can … [Read more...] about Ways To Keep Healthy…YOU GOT TO MOVE IT! MOVE IT!
A woman is a cycling being, not a being at the mercy of a cycle. — Leslie C. Botha During a recent radio program, one of Leslie's callers asked her a simple, yet extremely profound question. "OK, I get that I am being effected every month by my hormone cycle. NOW WHAT?” I … [Read more...] about Five Steps to Hormonal Harmony